ESSENTIAL MINERAL: Magnesium is a poly-active major essential mineral that helps the body to regulate the transport and absorption of calcium. It does this by stimulating the secretion of the hormone calcitonin which aids the influx of calcium into the bones, promotes optimal bone mineralization ADDITIONAL BENEFITS: Magnesium also works with ATP to release the energy needed to fuel most reactions in addition to supporting healthy muscle and nerve function as well as healthy bones OPTIMAL ABSORPTION: This formulation provides a patented form of chelated magnesium to help support optimal absorption and assimilation KOSHER, GLUTEN FREE & SUITABLE FOR VEGANS: These tablets are KOF-K Kosher certified, non-GMO and are certified gluten free. They are free of: gluten, wheat, dairy, yeast, sugar, and sodium. They are also free of artificial flavors, sweeteners, and preservatives