Sukooon Naturals Pumpkin Seeds are 100% pure, nutrient-rich super seeds packed with health benefits. Ideal for daily consumption, these seeds are a natural source of protein, fibre, healthy fats, and essential minerals. With their powerful antioxidant properties, they support skin health, immunity, and digestion. Add them to your breakfast or snacks to fuel your body naturally.

Directions to Use

• Take 10–20g daily (approx. 1–2 tablespoons).
• Consume in the morning with meals for maximum absorption and benefits.
• Can be eaten raw, roasted, or added to meals like salads, smoothies, or cereals.
  
  

Nutritional Value (Per 100g)