Packed with essential vitamins and minerals, these seeds are a great source of protein, fiber, and healthy fats

Ingredients:

•  100% Pumpkin seeds

Quality:

• Excellent

How to use:

• Add them to your smoothies.
• Mix them into granola, yogurt, or cereal.
• Use them to garnish any meal, like chicken or pasta dishes.
• Blend them with other ingredients in a dip like hummus, pesto, or guacamole.
• Bake them into cookies and breads.

Potential Health Benefits: 

• May reduces the risk of cancer and inflammatory diseases.
• Improves skin health, delays skin aging.
• Improves heart, prostate, and kidney health.
• May prevent hair breakage and hair loss.