This high-quality meal have the following ingredients:

CALI BREAKFAST BOWL: Yam, Potatoes, Quinoa, Onions, Green pepper, Tofu, Chickpeas, Kalamata Olives, Diced tomatoes, Kale, Garlic, Black pepper, Turmeric, Cayenne, Basil, Olive oil, Sea salt.
Contains: Soy.

CARIBBEAN CURRY: Quinoa, Yam, Potatoes, Broccoli, Onions, Carrots, Green pepper, Split peas, Crushed tomatoes, Coconut milk, Olive oil, Ginger, Sundried tomatoes, Curry powder (spices, mustard, salt, garlic), Spices, Sea salt.
Contains: Mustard.

HUNGARIAN GOULASH: Potatoes, Carrots, Onions, Bell peppers, Split peas, Kidney beans, Tomatoes, Oil, Mushrooms, Chipotle peppers, Garlic, Spices, Sea salt.

KATHMANDU CURRY : Rice noodles, Potatoes, Carrots, Onions, Bell peppers, Spinach, Chickpeas, Split peas, Coconut ,milk, Mushrooms, Olive oil, Sundried tomatoes, Garlic, Curry powder (spices, mustard, salt, garlic), Spices, Sea salt.
Contains: Mustard.

INDIAN RED LENTIL STEW: Potatoes, Carrots, Onions, Split peas, Red lentils, Coconut milk, Olive oil, Sundried tomatoes, Garlic, Curry powder (spices, mustard, salt, garlic), Spices, Sea salt.
Contains: Mustard.

IRISH SHEPHERD'S PIE: Potatoes, Corn, Peas, Carrots, Onions, Lentils, Coconut milk, Oil, Sundried tomatoes, Garlic, Spices, Sea salt.

SPANISH PAELLA: Potatoes, Rice, Onions, Green peppers, Chickpeas, Corn, Split peas, Kalamata olives, Crushed tomatoes, Coconut Milk, Olive oil, Sundried tomatoes, Paprika, Black pepper, Cayenne, Saffron, Sea salt.

UKRAINIAN BORSCHT: Potatoes, Cabbage, Beets, Carrots, Onions, Split peas, Kidney beans, Diced tomatoes, Olive oil, Tomato paste, Garlic, Lemon juice, Spices, Sea salt, Black pepper, Dill.

Please read our cross contamination policy on our FAQ page.