BikeFit In The Shoe ForeFoot Wedges - Size 8-9, 10-PackIn The Shoe (ITS) Wedges provide 1. 5 degrees of inward angulation (aka "varus") in cycling shoes that have ample room in the forefoot area. They are often used in conjunction with Cleat Wedges or as a quick way of determining if inward or outward forefoot tilt or canting exists. A great, quick, alternative when Cleat Wedges may not work with the shoe cleat system, (e. g. with SPD cleats, where connection is limited by size and there is a potential