The Workout 180 Balance Trainer is the perfect all-in-one unit for toning and strengthing your body. This personal gym incorporates strength, cardiovascular and stability workouts in one portable, easy-to-stowaway device. With several different exercises and moves available to each user, the Workout 180 offers a complete beginner-to-expert core workout. It can perform over 75 different exercises to help tone your upper body, lower body and core. It features a revolutionary band system that gives consistent resistance throughout your workout and transforms from a stable to an unstable surface in seconds. Great for rehabilitation with varying levels of resistance.

Features

• 180 degrees of fitness application
• 75+ exercises for a total body workout
• 7 levels of resistance
• Compact, portable and easy to store
• Great for all fitness levels and rehabilitation

Includes

• Balance board
• Push-Up frame
• Resistance band system
• 2 hand straps and 1 leg strap
• Poster with 75 exercises
• DVD with exercise routines