100% Pure Pharmaceutical Grade Creatine. Nano-micronized for the highest solubility and uptake. Rigorously tested by athletes around the world since 1996, PVL 100% Creatine helps deliver power, strength, and speed. The most scientifically proven supplement ever made, creatine is a staple in every athletes' supplement arsenal. Our creatine is tested to USP pharmaceutical standards and Informed Choice certified, so it's been tested for banned substances.

– World's #1 sports supplement
– Improves performance in high-intensity training
– Increases power & strength
– Banned substance tested - Informed-Choice certified

SUGGESTED USE:

Improves performance in repetitive bouts of brief, highly-intense physical activity by increasing muscle energy levels. Increases muscle mass when used in conjunction with resistance training.

RECOMMENDED DOSE:

(Adults) Take 2-5 g daily. As an option for the first 5-7 days only, you could do a Loading Phase, taking 15-20 g per day (maximum 5 g per dose). Mix 1 scoop with 150 mL (5 fl oz) of cold water, juice or your favourite drink. Cautions: Consult a health care practitioner prior to use if you have a kidney disorder, or if you are pregnant or breastfeeding. May result in weight gain.