100% Pure Pharmaceutical Grade Creatine. Nano-micronized for the highest solubility and uptake. Rigorously tested by athletes around the world since 1996, PVL 100% Creatine helps deliver power, strength, and speed. The most scientifically proven supplement ever made, creatine is a staple in every athlete's supplement arsenal. This creatine is tested to USP pharmaceutical standards and Informed Choice certified, so it's been tested for banned substances.

Supplement Facts

Per 1 Scoop

Micronized for greater uptake.

Produced in a facility that also handles ingredients from milk, soy, wheat, egg, peanut, and tree-nut (hazelnut).

Recommended Dose (Adults)

Take 2-5 g daily. As an option for the first 5-7 days only, you could do a Loading Phase, taking 15-20 g per day (maximum 5 g per dose). Mix 1 scoop with 150 mL (5 fl oz) of cold water, juice or your favourite drink.

Suggested Use

Improves performance in repetitive bouts of brief, highly-intense physical activity by increasing muscle energy levels. Increases muscle mass when used in conjunction with resistance training.

Cautions

Consult a health care practitioner prior to use if you have a kidney disorder, or if you are pregnant or breastfeeding. May result in weight gain.