Moong Dal - Sai PappuMoong is at the very core of the Saatvik diet. This pulse is known for its nourishing properties and its use as a fasting food favoured by yogis. Yellow moong lentils are a type of legume that is popular in Indian cuisine. They have a slightly nutty flavour and are often used in soups and curries. Yellow moong lentils are a good source of protein and fibre, are relatively low in calories, and are light to digest.
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Moong is at the very core of the Saatvik diet. This pulse is known for its nourishing properties and its use as a ‘fasting food’ favoured by yogis.Yellow moong lentils are a type of legume that is popular in Indian cuisine. They have a slightly nutty flavour and are often used in soups and curries. Yellow moong lentils are a good source of protein and fibre, are relatively low in calories, and are light to digest.