Get more from every workout with targeted muscle activation. The Power Plate my5 is a home-use vibration exercise machine designed to support muscle engagement, improve circulation, and assist with recovery. Using PrecisionWave™ Technology, it sends vibrations through the body to enhance workouts and rehabilitation sessions. The package includes two hand straps, a set of rubber mats, a remote control, an exercise poster, instructions, a power cord, and dust covers for the column and platform.

The my5 measures 27 inches in width, 36 inches in depth, and 58 inches in height, with a platform capable of supporting up to 300 pounds. It offers three frequency settings (30-40Hz) for customized training. The larger plate surface and handlebar column provide stability for a range of exercises. Additional features include quick-start program buttons, a remote for easy control, and a textured surface for added grip.

Power Plate is the worlds #1 brand in vibration fitness and rehabilitation technology. Our products are used by individuals, medical facilities, and sports professionals across 120 countries worldwide.