Improve Swimming Stroke Technique with Adult Swim Lesson in London

The swim technique improvement lesson package is a  3 x 1 hour session technical touch-up and training program.

This is aimed at swimmers whose technique needs refinement.

Session 1-  Assessment, Body position correction, Breathing corrections.

Session 2-  Increased pace session, working on training principles/ workout plan development.

Session 3-  Arm improvement's, entry/ catch/ pull/ exit/ recovery and leg kick improvement. 

In every session we give instant corrective feedback to maximise learning.

Please call 07703069990 to book in.