Vegetarian.

When it comes to multivitamins for women, it's not one-size-fits-all. Every stage of hormonal health brings its own nutritional requirements. With this in mind, Health & Her Multivitamin For Women On Hormonal Contraception has been formulated to replenish the essential nutrients known to be depleted in women using hormonal contraception, along with a full spectrum of vitamins & minerals to support everyday wellbeing. Can be taken alongside any form of hormonal contraceptive.

Replenishes Vitamins B2, B6, B12, C and E, Folic Acid, Magnesium, Selenium and Zinc - nutrients scientifically shown to deplete in women taking oral hormonal contraception. PLUS a full spectrum of vitamins and minerals carefully blended to support daily wellbeing.

PSYCHOLOGICAL FUNCTION: Biotin, Folic Acid, Magnesium and Vitamin B12 contribute to normal psychological function. COGNITIVE FUNCTION & ENERGY: Iron, Iodine and Zinc contribute to normal cognitive function. Magnesium contributes to normal energy-yielding metabolism and to the reduction of tiredness and fatigue. HORMONE REGULATION: Vitamin B6 contributes to the regulation of hormonal activity. THYROID SUPPORT: Iodine contributes to the normal production of thyroid hormones. BLOOD CLOTTING SUPPORT: Calcium contributes to normal blood clotting. FORMATION OF RED BLOOD CELLS: Iron contributes to normal formation of red blood cells and haemoglobin. COLLAGEN FORMATION: Vitamin C contributes to normal collagen formation for the normal function of skin. SKIN, HAIR & NAILS: Zinc contributes to the maintenance of normal skin, hair and nails.

Country of origin: UK.

Storage: Store in a cool dry place, out of the reach of children. Best before end: see base.

Females aged 18 and over: Take 2 tablets daily. Females aged 13-18: Take 1 tablet daily: ideally with breakfast or as directed by a healthcare professional. For Calcium and Magnesium, the beneficial effect stated above is achieved when taking 2 capsules per day (females aged 18 years and over). CAUTION: Not advised for pregnant women or women who are breastfeeding. Do not exceed the recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.

Ingredients: Bulking Agent (Microcrystalline Cellulose), Calcium Carbonate, Ascorbic Acid (Vitamin C), Magnesium Oxide, Anti-caking Agents (Ascorbyl Palmitate, Calcium Stearate), D-Alpha Tocopheryl Acetate (Vitamin E), Ferrous Fumarate, Zinc Citrate, Manganese Gluconate, Stabiliser (Cross Linked Sodium Carboxy Methyl Cellulose), Glazing Agents (Hydroxypropyl Methylcellulose, Glycerol), Nicotinamide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride, Riboflavin, Retinyl Acetate (Vitamin A), Chromium Picolinate, Folic Acid, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Phylloquinone (Vitamin K1), Biotin, Methylcobalamin (Vitamin B12), Cholecalciferol (Vitamin D3).