Dumbbell hooks help you avoid unwanted, difficult or dangerous holds and provide the necessary safety for all your dumbbell exercises. Attach your dumbbells to the hooks and the round tip will fit over your forearms by itself.

The hooks can also be used to hook your dumbbells quickly to any bar without having to pick up your dumbbells every time before each exercise. You can also hang your dumbbells on a dipping belt.

The clip not only holds your dumbbells on the hooks but also serves as a comfortable handle during exercises.

Note: Sold in pairs. Dumbbells are optional!