Who doesn't want more interesting lunch or snack options? This is all possible with the Oasis Stainless Steel Double Wall Insulated Food Flask with Handle, which features a removable nested 100ml condiment container inside and handy stainless steel travel spoon. The nested condiment container provides extra enjoyment! You can add dressing directly to a salad to preserve that fresh and crisp texture, a drizzle of pesto oil to your soup to make it even more comforting, or sprinkle crumbly granola for that delectable 'crunch' on yoghurt and fruit salad. The flask keeps food hot for up to 7 hours, or cold for up to 9 hours, making it a convenient food solution for mealtimes on the go. Prepare the flask for optimum effectiveness by filling the flask with either hot or ice-cold water and closing the lid for 5 minutes. Dry thoroughly and fill with your desired meal and toppings.