Sona Fibreplan helps Support The Digestive SystemSona fibreplan supports the digestive system by providing a high concentration of natural soluble fibre from psyllium husk (ispaghula), which helps prevent constipation, maintain regularity, and promote healthy bowel function it works by absorbing water to soften stools and increase bulk, which aids in smoother bowel movements and can alleviate discomfort associated with slow transit time