Promotes Physical Endurance and Mental Stamina. With a rich history in both Siberian and Chinese cultures, Rhodiola is an adaptogenic herb that grows in high altitudes in cooler, drier climates like Scandinavia, Russia, and Canada and promotes energy and mental stamina.* Suggested Use: Take in the morning on an empty stomach 30 minutes before a meal.

You may begin with 1 capsule daily and increase to 2 capsules. Why use a rhodiola supplement? It is a energizing alternative: Rhodiola improves the body’s ability to cope with internal and external stresses. As a caffeine-free alternative, an herbal extract of rhodiola can combat mental fatigue and boost energy. Why take Rhodiola Energy? It helps you get energized, and stay sharp: Rhodiola Energy herbal extract. This standardized Rhodiola extract helps promote physical endurance and mental stamina. Ingredients: plant-derived capsule (modified cellulose), cellulose, vegetable magnesium stearate, silicon dioxide, Rhodiola (root) Extract standardized to 3% rosavins (12.3 mg) and 1% salidroside (4.1 mg).