Udos Choice Ultimate Oil Blend is a certified organic blend of unrefined seed oils. When included in your daily diet it provides the all-important Omega 3 and 6 that are generally damaged or lacking in our regular diets.

This blend of Omega 3 and 6 provides the nutrition required for optimum health, naturally beautiful skin, lustrous hair and strong nails. As part of a healthy diet, Omega 3's are known to help with maintaining healthy heart, joint and brain functions.

The Omega oils in Ultimate Oil Blend help the cells that make up our skin, hair and nails work properly, helping skin to retain moisture and look its best, hair to look healthy and lustrous and nails to become strong.

As Ultimate Oil Blend is made entirely from plant sources it has a mild nutty taste and aroma and mixes very easily with most foods. Store refrigerated at all times. Once opened, consume within 8 weeks. Can be frozen to prolong freshness.

Suggested use: pour around 3-4 dessertspoons of this nutritious oil on your food. Mix in with prepared pasta, drizzle over steamed or roasted vegetables, stir into a fruit juice drink or tomato juice, pour into porridge and cereals, blend in with your favorite smoothie, make your own mayonnaise and salad dressings, enjoy with yoghurt, or add to dips and spreads. Avoid cooking or frying as this damages the delicate structure of the oils.

Packaging may vary. Country of origin is Canada. Bottle and box are recyclable at your local recycling centre.