Designed for wrist, core, triceps, chest, and biceps exercises, this upper body exerciser is suitable for all muscle groups. You can use its 360° rotation or move back and forth to target different muscle groups, and adjustable resistance meets different workout need. Constructed from electroplated steel with non-slip grips, this arm training machine ensures safety and comfort during workouts. Bullet Point: Multifunctional Exercise Equipment: Perfect for wrist, core, triceps, chest, and biceps exercise, this workout machine also double as a rehabilitation aid. It is is designed to cater to both beginners and advanced fitness enthusiasts, making a great addition to your home gym. 360-Degree Rotational Capability: Smooth, silent, and stable 360° rotation allows you to experience various training modes. By performing actions like arms rotation and arms cross, you can effectively work out different muscle groups. Adjustable Resistance Levels: The adjustable resistance settings provide customizable training for different skill levels and help you progressively increase the challenge as you gain strength, maximizing the effectiveness of every session. Dumbbell Exercise Mode: This forearm strengthener weighs about 5.35 kg and can be used as a dumbbell. It features comfy handgrips for easy gripping, making your workouts both comfortable and effective. High-Quality Construction: Made of robust triple-layer electroplated steel, this burn machine is built to last. The non-slip grips ensure safety and comfort, with 2 rolls of grip tape included for you to customize the handle grips. Features: Smooth 360° rotation allows for various performing actions Suitable for multiple exercises, boxing training, and rehabilitation Easy resistance adjustment with an adjusting knob Comfortable handle grips with non-slip texture Comes with 2 rolls of grip tape for enhanced comfort and safety Designed with extra handle grips for dumbbell exercise mode Constructed from electroplated steel to ensure durability Perfect addition to your home gym Specifications: Colour: Black + Silver Material: Metal + TPR + PA Product Dimension: 37 cm x 17 cm x 5 cm (L x W x H) Inner Diameter: 12 cm Product Weight: 5.35 kg Box QTY: 1 Package Includes: 1 x Burn Machine 2 x Grip Tape 1 x User Guide