Ingredient

Benefit

Vitamin C (ascorbic acid)

Essential to the formation of collagen, the foundation that bone mineralization is built on. Studies have associated increased vitamin C levels with greater bone density.

Vitamin D (Vitamin D3)

May improve bone material strength during adolescence, for achieving a higher peak bone mass in adulthood. 

Vitamin E (natural Vitamin E acetate)

Protect bones from oxidative damage by scavenging free radicals.  

Thiamine

Enables the body, especially the brain and nervous system, to use carbohydrates as energy. It’s essential for glucose metabolism, and it plays a key role in nerve, muscle, and heart function^. 

Riboflavin

Helps the body break down carbohydrates, proteins and fats to produce energy and aid in digestion. It allows oxygen to be used by the body. 

Niacin (niacinamide)

Known to help improve skin function, boost brain function, promote heart health and more. 

Vitamin B6 (pyridoxine hydrochloride)

Helps the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy. Also supports healthy skin and helps the body produce serotonin. 

Folate (folic acid)

May help support bone health, boost energy, and support healthy hair, skin and nails^. 

Biotin

Plays a crucial role in the metabolism of carbs, fats, and proteins. 

Calcium (calcium lactate)

Necessary for many normal functions of your body, especially bone formation and maintenance. 

Zinc (zinc citrate)

An essential micronutrient involved in regulating immune responses. 

Manganese (manganese citrate)

Helps with protein and amino acid digestion, as well as the metabolism of cholesterol and carbohydrates 

Lactobacillus (L. Acidophilus, L. Plantarum,

L. Rhamnosus, B. Breve, B. Lactis)

Helps improve immune function protect against hostile bacteria to improve digestion and absorption of food and nutrients.