The World's No.1 Sports Nutrition brand Optimum Nutrition brings you a new and improved Gold Standard Pre-Workout. The product intensifies focus with 175mg caffeine from natural sources and enhances physical performance with 3 g creatine. Plus, with our new PerforMelon® ingredient, you've now got a new and improved formula to help you to get the most out of your workout.

Gold Standard Pre-Workout will help you reach the pinnacle of your game, crush your next set, get that last rep, and achieve some true gains. Whatever your goals, accomplish them all with the pre-workout from the most trusted brand in sports nutrition.

Vitamins B1, B6, B12, niacin and pantothenic acid contribute to normal energy-yielding metabolism. Caffeine contributes to increased alertness and improved concentration. Creatine increases physical performance in successive bursts of short-term, high intensity exercise.

Features: For energy, focus, power & performance; 175 mg caffeine from natural sources; 3.4 g creatine monohydrate; Performelon® 250 mg.

Country of origin: United Kingdom.

Serving size: 11 g, Servings per container approximately: 30

Preparation and Usage: Directions: Mix 11 g (~1 level scoop) in 350 ml of cold water. Recommended consumption of 1 serving per day.

Package type: Tub.

Full Product Name: Watermelon Flavour Ready to Mix Food Supplement Powder with Amino Acids, Caffeine, Vitamins and Sweeteners.

Storage: Store in a cool, dry place. Do not remove desiccant from package. Batch number and best before end: See container.

Safety Warning: NOTE: To be used in the framework of a varied and balanced diet and a healthy lifestyle. Food supplements are not to be used as a substitute for a varied diet. Do not exceed recommended daily dose. Keep out of reach of children. Contains caffeine (175 mg / serving). Not recommended for children or pregnant women.

Usage: 30 Servings.

Additional Information: Serving scoop included, but may settle to the bottom during shipping. Contents sold by weight not volume.

PerforMelon® is a registered trademark of Cambridge Commodities.

Ingredients: Creatine Monohydrate, Beta-Alanine, Flavouring, Acids (Citric Acid, Malic Acid, L(+)-Tartaric Acid), Anti-Caking Agents (Calcium Silicate, Silicon Dioxide), L-Citrulline, Acetyl-L-Carnitine Hydrochloride, Thickeners (Sodium Carboxy Methyl Cellulose, Xanthan Gum, Carrageenan), N-Acetyl-L-Tyrosine, Pyridoxine Hydrochloride, PerforMelon® Watermelon Extract (Citrus Lanatus, Fruit), Natural Caffeine, Sweeteners (Sucralose, Acesulfame K), Colour (Beetroot Red), Nicotinamide, Calcium D-Pantothenate, Cyanocobalamin, Black Pepper Extract (Piper Nigrum, Fruit), Pteroylmonoglutamic Acid, Thiamin Hydrochloride, Cholecalciferol

Allergen Information: May Contain Cereals Containing Gluten, May Contain Eggs, May Contain Milk, May Contain Nuts, May Contain Peanuts, May Contain Soya. May contain Milk, Gluten, Egg, Soy, Nuts and Peanuts.