Barbara O’Neill’s Bitter (Digest) Tea 

Barbara O'Neill's Bitter Tea – as written about in Sustain Me.

Bitter may not be a term that sounds appetising but such herbs and tinctures and aid and improve your digestion. The basic idea behind bitters is that they stimulate your taste buds to create more saliva, which in turn encourages a release of gastric enzymes. This can be achieved with one third of a hot cup of bitter tea taken just before each meal.

Key Benefits:

• Aids in liver and gallbladder function

• Stimulates digestion and reduces bloating

• Helps cleanse the blood and support healthy skin

• Natural, caffeine-free, and preservative-free

Ingredients and benefits:

• Dandelion Root – Supports liver detoxification and promotes healthy digestion.

• Licorice – Soothes the digestive tract and helps reduce inflammation.

• Gentian – Stimulates digestive enzymes and bile flow for better nutrient absorption.

• Goldenseal – Known for its antimicrobial properties and immune system support.

Directions:
Mix 1 tsp of tea in a glass saucepan or coffee pot, with 1 tsp of grated fresh ginger. Bring to the boil with two cups of water and simmer for 10 mins. Cool, strain and store in the fridge. Drink 1/3 cup before each meal.

Size: 150g

Safety & Caution: When looking at using a new herbal supplement always test a small sample first, looking for any adverse body reactions before starting in quantity.

Disclaimer:
This product is not intended to diagnose, treat, cure, or prevent any disease. It has not been evaluated or approved by the FDA. The information provided is for educational purposes only and is not medical advice. Always consult a qualified healthcare provider before using herbal products, especially if you are pregnant, nursing, or taking medications.