The Nike Strength Flat Weight Bench delivers rock-solid support and serious durability. Constructed with heavy-duty, powder-coated 11-gauge steel, this bench stays steady under pressure. The firm foam padding and durable synthetic leather offer lasting comfort through every rep, while non-slip rubber feet keep things locked in place. Perfect for presses, dumbbell work, and bodyweight movements, it’s rated to handle up to 1100 lb (500 kg) and adds a clean, professional edge to any training setup.

	TOUGH AS NAILS, BUILT TO LAST Crafted from solid 2" x 2" powder-coated steel tubing, the Nike Strength Flat Weight Bench is built to handle serious strength training. The frame stays steady through heavy lifts, while the high-density foam pad gives you a firm and supportive base for every rep. Finished with durable synthetic leather, it’s made to handle frequent use and still clean up easily after a big session.
	NO SLIP, NO WOBBLE, NO WORRIES Non-slip rubber feet keep the bench exactly where you set it, even during your heaviest sets. There’s no shifting, no sliding—just a stable platform that keeps you locked in and focused on your form.
	ONE BENCH, ENDLESS POSSIBILITIES Whether you're pressing, rowing, stepping up or smashing through a core circuit, this bench has you covered. Compact and versatile, it fits seamlessly into your home gym and gives you the foundation to train your whole body, your way.

SPECIFICATIONS

• Bench Weight: 36.4 lb (16.5 kg)
• Bench Height x Width x Length: 17.3" x 15.4" x 47.2"
• Pad Width: 11.8"
• Pad Length: 47.2"
• Weight Capacity: 1100 lb (500 kg)
• Material: Synthetic Leather Pad with 11-Gauge 2" x 2" Steel Tubing

Please Note:

• This item is bulky and cannot be sent using an express courier. It has to travel by road or rail transit.
• It also cannot be picked up by the customer from our HQ.
• It may take up to 3 business days once ordered to be despatched from the warehouse and a tracking number to be allocated to the order. This may be longer during peak sale periods.
• Depending on your location, please allow 3-8 business days for delivery once despatched from the warehouse.
• We are unable to send this item outside of Australia.
• We are unable to send this product to a PO Box, Locked Bag or Parcel Locker.