Lecithin 1200mg 100ct Soft Gels by Progressive LabsAlthough lecithin itself is a lipid (fat), it is partially soluble in water and thus acts as an emulsifying agent, enabling fats to be dispersed in water. This supports both absorption of fats and fat soluble nutrients and in removal of fats from the body. But its value doesn't end there. Cell membranes, which regulate the flow of nutrients into and out of cells, are largely composed of lecithin. The body's highest concentration of lecithin is in the