Description

The Insight Fitness Low Row - SA005 is designed to strengthen your back, shoulders, and arms through smooth, controlled rowing motions. It features an extra-long seat that accommodates taller users, allowing a full range of motion for effective workouts. The adjustable chest pad helps stabilize your body, ensuring proper posture and maximum muscle engagement. With multi-position hand grips, this machine offers workout variety and comfort for all users.

Features

• Multi-Position Hand Grips
  Offers various grip options to accommodate different user sizes and workout preferences for better muscle targeting.

• Adjustable Chest Pad
  Provides personalized fit and stabilizes the body during exercise to ensure correct posture and maximize effectiveness.

• Extra-Long Seat
  Designed to comfortably fit taller users, allowing a full range of motion for more effective back workouts.

• Heavy-Gauge Steel Frame
  Built with durable 50 × 100mm flat oval steel tubing for stability and long-lasting performance.

• Smooth Weight Stack Operation
  Features a 100kg weight stack with covered towers for safety and quiet, fluid exercise motion.

Target Muscles

• Latissimus Dorsi (Middle and Lower Back)
  The Low Row targets your large back muscles to build a strong, toned, and stable upper body.

• Rhomboids (Between Shoulder Blades)
  These muscles help pull your shoulders back and improve posture, making everyday movements easier and reducing back pain.

• Trapezius (Upper Back and Neck)
  Strengthens the upper traps to support neck and shoulder stability, enhancing overall upper body strength.

• Biceps (Front of Upper Arms)
  Works as secondary muscles to assist in the rowing movement, building arm strength and endurance.

• Forearms and Grip Muscles
  Engaged through multiple grip positions for better grip strength and improved control during workouts.

Specifications

Installation & Warranty

Free Delivery and Installation