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Improving MindfulnessThis course focuses on mindfulness techniques to improve focus, reduce stress, and enhance emotional well being. At the end of this course, participants should be able to: Define mindfulness Develop techniques to make oneself more attuned to the present moment Understand the value and utility of ones emotions Learn how to identify and counter distorted thinking Learn how to cultivate genuine positive emotions Become more fully present in social
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Why choose thelockerguy wholesale?
This course focuses on mindfulness techniques to improve focus, reduce stress, and enhance emotional well-being.
At the end of this course, participants should be able to:
- Define mindfulness
- Develop techniques to make oneself more attuned to the present moment
- Understand the value and utility of one’s emotions
- Learn how to identify and counter distorted thinking
- Learn how to cultivate genuine positive emotions
- Become more fully present in social interactions
SHRM PDCs: 12
Intended Audience: All
Improving Mindfulness
Item no
:
14746727869
US$ 149.50
Pay in 4 interest-free payments of $37.38 Learn more
Min. order:
1piece
Shipping Estimate
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- USA
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- USA
- CAN
Ships within 48 hours · Estimated delivery Jun 21 - Jun 26
US$40
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- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
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- Standard Shipping : 3-10 business days
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
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