Kidney (dark red) Beans, Organic

Eden Organic Kidney Beans. No Salt Added. Fat Free.

Quick, Delicious, and Safe. High fiber, fat free, vegetable kingdom nourishment. Our Organic Kidney Beans are great in chili, bean salads, and soup. Mix with Eden Organic Diced Tomatoes w/ Green Chillies, diced onion, and spice for a quick feast.

Diets containing foods that are a good source of potassium and that are low in sodium may reduce the risk of high blood pressure and stroke.

INGREDIENTS: Organic Kidney Beans, Water, Kombu Seaweed.

Nutrition Facts

Serving Size: 1/2 cup (130 g)

Servings Per Container: About 3.5

Nutrient Amount %DV

Calories 100

Calories from Fat 0

Total Fat 0 g 0%

Sodium 15 mg 0%

Potassium 440 mg 12%

Total Carbohydrate 18 g 6%

Dietary Fiber 10g 40%

Protein 8 g 16%

Calcium 6%

Iron 8%

Thiamin (B1) 10%

Riboflavin (B2) 2%

Niacin (B3) 2%

Phosphorus 15%

Magnesium 10%

Zinc 8%

• Kosher parve.