The 20 oz Quencher H2.O is highly versatile and perfectly sized, making it suitable for deskside, bedside, cup holders, and even next to your yoga mat. You can fill it with ice-cold water, your favorite iced coffee, or fruit smoothie. Thanks to the double-wall vacuum insulation, it will keep your drink cold for 8 hours and iced for 30 hours. The advanced FlowState™ lid features 3 positions: a straw opening, a drink opening, and a full-cover top - designed to resist splashes and spills. It is made with 90% recycled stainless steel, promoting a more sustainable lifestyle.