Handle With Care Watchband+If youre anything like me, youre probably better at being gentle with everyone else than you are with yourself. You give other people grace when theyre tired, you understand when theyre overwhelmed, and youd never talk to them the way you sometimes talk to yourself on a hard day. Somewhere along the way, you learned how to be strong by being tough, and now tough has started to feel like the default, even when what you really need is kindness. Thats