Caraway

Mary’s Gone Crackers, Caraway. A crispy cracker with a sensational taste. Organic. Wheat-free. Gluten-free. No added oils or fats!

How Can Rice And Seeds Taste So Good? Mary’s Gone Crackers is committed to manufacturing the best tasting wheat-free and gluten-free baked goods using the highest quality, organically grown ingredients. Mary’s Original Seed Cracker uses only certified Organic ingredients. There are no hydrogenated oils or trans-fats. We have combined organic whole-grain brown rice, organic quinoa (keen-wa: a flavorful, high-protein seed/grain), organic flax seeds (high in omega-3 essential fatty acids), organic sesame seeds and a sprinkling of organic caraway seeds into a surprisingly delicious and satisfying cracker.

Mary’s Original Seed Crackers with Caraway have a rich, nutty flavor with a hint of rye bread. They always hold their crunch and go especially well with cheese, soups, or topped with tuna salad. They make a great topping crumbled onto your favorite casserole or in your fresh salad.

For a flavorful and hearty treat, reach for Mary’s Original Seed Cracker with Caraway. Enjoy!

INGREDIENTS: Organic Short Grain Brown Rice, Organic Whole Quinoa, Filtered Water, Organic Brown Sesame Seeds, Organic Brown Flax Seeds, Organic Whole Caraway Seeds, Organic Wheat-Free Low Sodium Tamari (Water, Whole Organic Soybeans, Salt, Organic Alcohol), Sea Salt.

Nutrition Facts

Serving Size: 15 crackers (30 g)

Servings Per Container: About 6

Nutrient Amount %DV

Calories 120

Calories from Fat 30

Total Fat 3.5 g 5%

Saturated Fat 0 g 0%

Polyunsaturated Fat 2 g

Monounsaturated Fat 1 g

Trans Fat 0 g

Cholesterol 0 mg 0%

Sodium 160 mg 7%

Potassium 160 mg 5%

Total Carbohydrate 20 g 7%

Dietary Fiber 3 g 12%

Sugars 0 g

Protein 3 g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 6%

• Wheat-Free.
• Gluten-Free.
• Kosher Parve.
• Vegan - Dairy Free.
• Whole Grain.
• No hydrogenated oils.
• No trans-fats.
• Contains 455 mg of omega-3 fatty acids per serving.
• Manufactured in a dedicated wheat-free gluten-free facility.
• Non-GMO.
• Healthy & satisfying great taste.