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Hard white wheat when ground into flour is the best choice for light colored breads. Because it is a “hard” wheat with high gluten content, it is good for bread, yet because of it’s light color it can easily be used in French bread and pizza crusts for the nutrition of whole wheat without the “brown bread” look.
INGREDIENTS: Organic Hard White Wheat Berries.
Nutrition Facts
Serving Size: 1/4 cup (46 g)
Servings per Container: About 493 (50 lb. size)
Servings per Container: About 246 (25 lb. size)
Servings per Container: About 49 (5 lb. size)
Nutrient Amount %DV
Calories 160
Calories from Fat 5
Total Fat 1 g 1%
Trans Fat -- g
Sodium 0 mg 0%
Total Carbohydrate 35 g 12%
Dietary Fiber 6 g 23%
Protein 5 g
Iron 10%
Not a significant source of saturated fat, cholesterol, sugars, vitamin A, vitamin C, and calcium.
Ships within 48 hours · Estimated delivery Jun 20 - Jun 25
US$40
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