Spice Apple Bran Muffin Mix

The fragrant cinnamon aroma will delight your family and guests. Great with breakfast or as a snack, side-dish or light dessert. 100% stone ground. An all natural product. Keeps best if refrigerated or frozen.

INGREDIENTS: Stone Ground Whole Wheat Pastry Flour, Unbleached Pastry Flour (Wheat Flour, Niacin, Iron, Thiamine, Roboflain, Folic Acid), Wheat Bran, Apples, Nonfat Dry Milk, Cinnamon, Baking Soda, Non-Aluminum Baking Powder (Baking Soda, Sodium Phosphate, Corn Starch, Calcium Phosphate), Nutmeg, Cloves.

Nutrition Facts

Serving Size:1 muffin (26 g mix)

Nutrient Amount %DV

Calories 70

Calories from Fat 5

Total Fat 0.5 g 1%

Saturated Fat 0 g 0%

Cholesterol 0 mg 0%

Sodium 170 mg 7%

Total Carbohydrate 14 g 5%

Dietary Fiber 0 g 0%

Sugars 1 g

Protein 2 g

Vitamin A 0%

Vitamin C 0%

Calcium 4%

Iron 4%

• To Make: Mix 3/4 cup water, 1/2 cup molasses or honey, 1/4 cup oil, 1 egg and 2 cups of the mix together. Spoon into greased muffin tin and bake in a 400 degree oven for 15-20 minutes. Makes 12 muffins.