TMG (trimethylglycine, also known as betaine anhydrous) is a key co-factor involved in the body's natural methylation processes—biochemical pathways essential to cardiovascular, neurological, and natural detoxification system health.* This support includes helping maintain healthy homocysteine metabolism and metabolic balance.* TMG also supports liver health, promotes glutathione production, helps maintain cellular hydration, and supports collagen integrity—properties that may also aid recovery, stamina, and overall vitality.*