Discover tranquility with 'Calm In Your Pocket,' a beautifully crafted pocket-sized wellness guide perfect for anyone seeking peace and serenity in their daily life. This stunning paperback, written by acclaimed author Anna Barnes and published by Summersdale Publishers, measures 105 x 148 mm and contains 160 pages filled with practical tips and life-affirming statements designed to enhance your wellbeing. This book is more than just pages; it's a treasure trove of helpful suggestions for soothing activities that will empower you to handle stress with grace. Ideal for those exploring mindfulness, stress relief, or relaxation techniques, 'Calm In Your Pocket' provides the tools you need to feel more at ease in an ever-demanding world. Since it is pocket-sized, you can easily carry it in your bag or purse, allowing you to access your daily dose of calm whenever you need it. This title is more than just reading material—it's an experience that encourages you to prioritize your mental health and wellbeing. Enjoy fast and reliable shipping from our Auckland-based NZ owned business, ensuring you receive your product without unexpected import charges, custom duties, or taxes. Let the journey to a calmer you begin with this exquisite guide to inner peace.

CONDITION: Brand New
Dimensions: 105 x 148 mm
Pages: 160
Bind: paperback
Author: Anna Barnes Publisher: Summersdale Publishers
Publication Date: 11-03-2021

Filled with practical tips, life-affirming statements and helpful suggestions for soothing activities, this beautiful pocket-sized book will help you to feel more at ease in the world and better equipped to deal with the things that really matter.

We are happy to combine shipping. Smartfox is a NZ owned business located in Auckland. This product is in stock in NZ which means no unexpected import charges, custom duty or tax.