Over the duration of this 6-hour digital course, we’ll dive into various aspects of golf performance, including methodologies and philosophies of golf training, dynamic warm up and movement preparation, and foundational golf movements. We will discuss how to assess the three main principles of golf training, and how it transitions into the programming necessary for improvement.

• Access to a computer or tablet

Upon completion of this course, you will be able to:

• Introduction to TRX Suspension Trainer, Rip Trainer, and other functional training tools
• Foundational Golf Movements
• Movement Assessment and Corrective Exercises
• Golf Specific Training Exercises
• Periodization and Program Design

COURSE MATERIALS: All participants will receive access to the digital course and materials (Course manual, digital course access, Certificate of Completion & CECs/CEUs).

COURSE NOTES: Digital downloads are non-refundable; All Registrants must successfully complete the course in order to receive a Course Completion Qualification and Continuing Education credits. *The TRX CORE trainer platform will not be available for trial until Spring/Summer 2021. Once the product officially launches, all TRX Suspension Training Course graduates will gain access to a 30 day trial and alerted of this offer by email.