One of Bihar’s local and traditional food is Chana Sattu, also known as Roasted Gram Flour. Dry roasting of Bengal Gram keeps its natural nutritional value intact. Channa Sattu is a high protein, high fiber food that is beneficial for weight loss and for diabetic people as it contains a low glycemic index.

Benefits of Channa Sattu

Channa Sattu is a natural product having several health benefits such as:

• It decreases bloating, improves metabolism, and helps the body burn calories efficiently.
• It hydrates the body.
• It is beneficial in controlling blood sugar and blood pressure levels.
• It is helpful in increasing appetite.
• It has detoxifying power.
• It solves all stomach-related issues.
• It acts as an energy booster
• Provides high protein and high fiber to the body.
• Channa Sattu is highly rich in several nutrients, including: Iron, Fiber, Magnesium, Sodium, Proteins,
• Carbohydrates

Uses of Channa Sattu

Channa Sattu has several uses such as:

• Can be used as an energy drink
• Can be used in making healthy breakfast dishes
• Can be consumed for bodybuilding
• Can be used as a filling

Channa Sattu vs Whey Protein

Channa Sattu has several advantages over Whey Protein such as:

• Whey Protein is not suitable for pregnant women, whereas everybody can consume Channa Sattu.
• Whey Protein is not suitable for Lactose intolerant people, whereas Sattu is ideal for any body type.
• Consumption of Whey Protein in large quantities can cause bloating and other digestive issues, while
• Channa Sattu causes no such problem.

Benefits of Natural Stone Grinding

• Slow massaging process at cool temperature preserves all nutrients
• Releases natural oils & distributes them uniformly
• Results in low glycemic index & high fiber content
• Higher temperature at mills destroys most of the nutrients, which is preserved in traditional methods
  

Shelf Life: 04 Months

Ingredients: Chakki fresh Chana Sattu