This spicy blend of tomatoes and beans makes a perfect veggie meal for cold nights out in the bush. Just place the pouch in boiling water for 2-3 minutes, or pour it into a pan over heat and stir until warm. On Track uses vacuum-seal technology which makes the meals keep their freshness for over 2 years without being refrigerated (Until opened). Simple, easy and delicious. Features: * Real food, ready to eat and NOT dehydrated * Just place pouch in boiling water for 2-3 minutes or pour into a pan over heat, stirring until warm * Keeps freshness for over 2 years without refrigeration until opened * Australian made and owned * Vegan * Medium Spice