Description:

• If you are an oats lover, then Nutty Yogi's Oats based khichdi is just for you! Imagine eating a hot bowl of oats khichdi, with its scintillating taste and aroma, a dash of aromatic ghee on the top. Pure bliss!!!
• Beta glucan in oats is a known fibre with many health benefits - cardioprotective, for a good gut health, keeps blood sugar in check and aids weight loss. When oats is combined with red rice and pulses, the protein and complex carbs increases significantly making it a complete high fibre meal.
• A quick and easy to prepare Oats khichdi which is filling, nutritious and tasty!  

Health Quotient:

• High Dietary Fibre
• High in minerals 
• High in proteins
• Helps in Digestion
• Low Glycemic Index 
• Gluten Free
• Source of iron

Usage

• Directions to make:
• Take a pan or a pressure cooker. Add a pinch of ghee. Add the khichdi mix one part and water three parts. Let the same cook for 10-15 mins and till four whistles in a cooker. 
• Adjust Salt. Serve Hot.
• Add vegetable of your choice for added nutrition.

Storage

• Store in a cool dry place. Best before 6 months of packaging. Please note that Organic staples have low shelf life.

Ingredients

• Rolled Oats, Red rice, Green Mung dal, whole moong and Spices.