Zinc is needed for the proper functioning of the brain - for concentration and memory. The element delivered in appropriate amounts ensures thick, shiny hair and strong nails. As a result, the skin is elastic and smooth. Thanks to the anti-inflammatory properties of zinc, acne is reduced and unsightly redness disappears.

Zinc is difficult to obtain in appropriate amounts from natural food. Its main sources are cereal products, nuts, seeds - products that are excluded from dr Dąbrowska's diet during the strict fruit and vegetable fasting phase. Therefore, anyone on this diet should supplement zinc.

Description
Zinc is needed for the proper functioning of the brain - for concentration and memory. The element delivered in appropriate amounts ensures thick, shiny hair and strong nails. 

As a result, the skin is elastic and smooth. Thanks to the anti-inflammatory properties of zinc, acne is reduced and unsightly redness disappears.

Zinc is difficult to obtain in appropriate amounts from natural food. Its main sources are cereal products, nuts, seeds - products that are excluded from dr Dąbrowska's diet during the strict fruit and vegetable fasting phase. Therefore, anyone on this diet should supplement zinc.

Zinc strengthens the immune system and prevents infections, so it should be supplemented especially in the autumn and winter.

Zinc is needed to produce red blood cells, which are responsible for carrying nutrients throughout the body. Without it, blood clotting problems may occur.
It is an important element in men's diet because it plays a key role (together with selenium) in fertility, libido and testosterone levels in the blood. 

Zinc is also necessary for the production of estrogen and progesterone in women, so its adequate level will prevent premenstrual symptoms, painful periods, premature menopause and mood swings.

Properties of zinc:
- improves the condition of hair, skin and nails, eliminates acne symptoms
- helps maintain proper fertility and reproductive functions,
- ensures proper testosterone levels in the blood
- protects cells against oxidative stress
- is responsible for proper blood clotting

Dosage:
Recommended daily dose and method of use: adults: 1 capsule a day with a meal. Drink plenty of water.

Ingredients:
Inulin; zinc (zinc bisglycinate); filler: hydroxypropylmethylcellulose; leucine.

Composition of the recommended daily dose:
Ingredients in 1 capsule - %RWS*
Zinc 15 mg - 150%
*RWS - Reference Intake Values