Buckwheat, locally known as Kuttu, is a versatile substitute for wheat and rice. It can be used in savory and sweet dishes alike, making it an essential gluten-free staple in kitchens. Since it’s actually a seed, it can also be consumed during fasting days when grains are not allowed.

Storage Tips:

To keep hulled buckwheat fresh, place it in an airtight container or sealed bag to shield it from moisture and odors. Store in a cool, dry spot away from sunlight and heat sources. Label with the storage date and aim to use it within a year. For longer storage, consider refrigeration or freezing in airtight containers or bags.

Cooking Tips:

Cook hulled buckwheat by rinsing and toasting. Simmer with a 2:1 water ratio. Use in salads, sides, and more.

Ingredients: Hulled Buckwheat Groats

Shelf Life: 06 Months