Teacher Wellbeing Cards – a reflection tool for educators

Are you an educator looking for a better work-life balance? Do you feel exhausted or overwhelmed in your teaching role and are looking for ways to improve your energy levels and sense of connection? Are you working in a team that needs an infusion of hope, creativity and joy?

The Teacher Wellbeing Cards are perfect for having conversations about the things that matter in educational settings – improving mental health, reducing stress, establishing boundaries, finding balance, preventing burnout, building respectful and supportive relationships, and re-discovering meaning.

Based on years of research on positive psychology and strength-based approaches to teacher wellbeing by teacher and senior lecturer in education, Dr. Kristina Turner and psychologist, Professor Monica Thielking, these beautifully-designed, evidence-based cards are designed to open-up honest and hopeful conversations about teacher wellbeing, in all its myriad forms.

Use the Teacher Wellbeing cards to have conversations about:

• how you can replenish your energy and enthusiasm
• where you find meaning and how you can focus on those things more
• what brings you joy in your work
• how you can create meaningful boundaries
• what you do to take care of yourself
• how you connect with others
• what you are grateful for
• how to name and work through challenges
• who supports you
• what you do to celebrate your successes, big and small.

Perfect for team or staff meetings, professional development, for creating a culture of support, respect, kindness and trust. They are also great to use as a personal resource and make a perfect gift for the teacher in your life.

The Teacher Wellbeing cards include artwork by exceptional artist and educator, Kain White. These stunning images have been deliberately designed to be reflective, evocative and hopeful. Drawing strongly on the natural world, the cards invite people to experience a sense of calm and optimism.

You will get:

• 32 cards in a beautiful folio box. Each card includes an original artwork, a single word on the front and three sentence starter prompts on the back.
• A digital booklet, with lots of ideas for using the cards.**
• A digital toolbox of extras, including a digital set of the cards so you can use them anywhere, anytime, card hacks, articles and lots of other great support materials.**

For all educators—from primary and secondary teachers, to early years educators, trainers and university lecturers—and the people who support them, including health and wellbeing staff, counsellors and psychologists.