• lactose free
• very high digestibility

Swanson Magnesium Lactate  is magnesium in the form of lactate, which is the magnesium salt of lactic acid. It is an organic compound with very good bioavailability.

Magnesium:

• contributes to reducing the feeling of fatigue and weariness,
• helps maintain electrolyte balance,
• contributes to maintaining proper energy metabolism,
• helps in the proper functioning of the nervous system,
• helps in the proper functioning of muscles,
• helps in proper protein synthesis,
• helps maintain proper psychological functions,
• helps maintain healthy bones,
• helps maintain healthy teeth,
• plays a role in the process of cell division.

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Ingredients                                      1 capsule                   2 capsules

Magnesium

(from magnesium lactate)                84 mg  (22.5%*)        168 mg  (45%*)

*RWS -  Reference Intake Value

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Ingredients:  Magnesium, capsule shell: gelatin, filler: microcrystalline cellulose, medium-chain trichlycerides (from palm), anti-caking agent: magnesium salts of fatty acids.

How to use:  One capsule 1-2 times a day. Do not exceed recommended servings for consumption during the day. The product cannot be used as a substitute for a properly varied diet.

Store at room temperature, out of the reach of small children. The product is not recommended for pregnant and breastfeeding women.