This product is designed to support levels of vitamins D3 and K2 when taken short term. It is ideally used in conjunction with any of our multivitamin and mineral formulae. This product contains 100mcg (4,000i.u.) of vegan vitamin D3 (as cholecalciferol) and 100mcg of vitamin K2 (MK-7).

    Vitamin K2 works synergistically with vitamin D3. We need both in adequate amounts to ensure optimum biological activity of both vitamins. Therefore, if supplementing with vitamin D3, we need to also include sources of vitamin K2 in our diets, or take a supplement
    Those at particular risk of vitamin D deficiency are children (under 5 years), the elderly (65 years +), people who rarely get outdoors (lack of sunshine) and people with dark skin
    The source of the vitamin D3 in this supplement is lichen
    Suitable for vegans and vegetarians

Vitamin D contributes to:

    the normal absorption and utilisation of calcium and phosphorus
    normal blood calcium levels
    the maintenance of normal bones and teeth
    the maintenance of normal muscle function
    the normal function of the immune system

Vitamin D also:

    has a role in the process of cell division
    is needed for normal growth and development of bone in children

Vitamin K contributes to:

    normal blood clotting
    the maintenance of normal bones