Frankincense

Boswellia sacra

Frankincense resin is extracted from the Boswellia tree found in North Africa, India, and the Arabian Peninsula. Frankincense assists in removing negative energy from a space, providing protection, and creating an elevated spiritual awareness. It is often used to lift moods, to ease anxiety and stress, for purification, and to connect one with Source energy.

How to burn resin:

Resins and smudges are traditionally burned to honor the sacredness of an occasion, to clear or protect a space, raise the energy, or prepare for ceremony, prayer or healing.

-Open windows and/or doors
-Place a charcoal tablet on a heat safe surface, plate or bowl
-Light the charcoal tablet and wait till it turns slightly gray
-Drop a few pieces of resin on the charcoal tablet and allow it to smoke