Don’t let getting a good night’s sleep stress you out. Melatonin helps reset the body’s sleep-wake cycle to effectively reset your biological clock, helping reduce the time it takes to fall asleep and increase total sleep time. It also helps prevent and reduce the effects of jet lag, including sleep disturbance and daytime fatigue. Natural Factors Melatonin comes in a sublingual tablet to ensure consistent absorption.

• Helps reset the body’s sleep-wake cycle (an aspect of the circadian rhythm)
• Helps increase the total sleep time in people experiencing sleep restriction or altered sleep schedules (e.g. shift work and jet lag)
• Helps reduce the time it takes to fall asleep in people who fall asleep slowly
• 5 mg quick release and 5 mg timed release