Neoprene Dumbbells Weight Set

Neoprene dumbbells weight set 2 x 2kg is perfect for beginners to the world of fitness. These weights are great for conditioning your whole body so you can sculpt your arms, shoulders, back, and legs as you can perform a range of exercises with them. These dumbbells are small and easily stackable thanks to their hex shape, making them the perfect start to a home gym equipment collection.

It's made of cast iron with a strong neoprene coat meaning you get weight with a snug grip making your full-body workout more comfortable.

Benefits:

Perform a combination of bicep and hammer curls with tricep extensions to work on your upper arms and lateral, side, and rear raises with shoulder presses to build stronger shoulders. You can also perform a range of leg exercises by adding weight to lunges or squats to increase your strength and enhance your balance.

The anti-roll design gives you peace of mind that the dumbbell can’t roll away when your workout is over, plus it can be stored away safely. 

How to use:

Stand with your feet hip-width apart, holding dumbbells by your shoulders. Firstly, Engage your core, then step back with your right leg. Secondly, bend both knees to lower while moving your right foot sideways behind your left leg. Thirdly, Finish the movement with your left knee stacked above the left ankle, and your right knee hovering above the floor. Finally, Push through your left foot to return to the