Menopause Makes is your joyful guide to sewing through menopause with creativity, confidence, and colour!

Inside, you’ll find 10 beginner-friendly projects from breezy cover-ups and eye masks to potion pouches and calming placemats, all designed to soothe symptoms like brain fog, insomnia, and anxiety while boosting your mood and creativity.

With expert guidance from sewing pros Jenni Smith and Kay Walsh, plus insights from menopause specialist Dr Hannah Davies, this vibrant book offers step-by-step instructions, full-size patterns, and plenty of inspiration. Whether you’re new to sewing or refreshing old skills, Menopause Makes invites you to stitch your way to self-care, connection, and a brighter chapter.

A word from Jenni and Kay:

We’re so glad you’ve discovered our book! Its mission is to bring colour and creativity into the lives of women experiencing peri-menopause and menopause; to build their skills and confidence in sewing, and to make projects that have the ability to positively impact their mood and daily lives.

Each project in this book provides a hand-made solution to the challenges faced during this massive hormonal shift, and is designed to be both functional and fun.